Nysteia's yearly subscription represents astonishingly good value for money and gives you unlimited access to our huge volume of unrivalled content on the subject of physical and mental wellbeing, complied by two scholars who both have a deep personal interest in this vast subject.

Our commitment to our subscribers is that we will produce new content each month to provide ongoing value.

Benefit of membership includes access to:

  • The Nysteia Formula – the quick-start guide to Nysteia’s philosophy. Designed to get you on the right track without delay.
  • Presentations that will allow you to learn how to lose weight.
  • The latest evidence around the science of fasting, with regular updates.
  • An enormous amount of scientific and practical information all in one place. No need to search elsewhere for the answers.
  • An ever-expanding library of presentations in various formats including text and videos about a whole range of topics.
  • A range of delicious recipes with numerous interactive features such as Search, Ratings and Favourites – including meals designed for weight loss or weight maintenance, with more recipes added regularly.
  • A specific function that allows you to share your success story with us and view the stories of other subscribers.
  • Regular video blogs from our two experts with useful tips to help you on your journey to a happy, healthy, longer life.
  • Update notifications of new content via our Newsletter and social media platforms.

Note: The Nysteia website is accessible across device formats including: desktop, laptop, tablet and smartphone.

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HERE ARE THREE BENEFITS YOU CAN DISCOVER WHEN YOU SUBSCRIBE TO NYSTEIA: