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SCIENTIFIC EVIDENCE
The effect on health of alternate day calorie restriction - Eating less and more than needed on alternate days prolongs life
Alternate-day fasting and chronic disease prevention - a review of human and animal trials
Consumption of ultra-processed foods and cancer risk - results from NutriNet-Santé prospective cohort
Coffee consumption and all-cause mortality in a Mediterranean cohort: the SUN project
Genome-wide meta-analysis associates HLA-DQA1 - DRB1 and LPA and lifestyle factors with human longevity
Dietary Restriction and AMPK Increase Lifespan via Mitochondrial Network and Peroxisome Remodeling
Discover the Scientific Evidence relating to extended healthy lifespans.