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SCIENTIFIC EVIDENCE

  • Supplemental Vitamins and Minerals for CVD Prevention and Treatment
  • Associations of fats and carbohydrate intake with cardiovascular disease and mortality in 18 countries from five continents (PURE): a prospective cohort study
  • Major study show low-fat diet increases relative risk of dietary related death
  • Sugar industry sponsorship of germ-free rodent studies linking sucrose to hyperlipidemia and cancer: An historical analysis of internal documents
  • Evidence from randomised controlled trials did not support the introduction of dietary fat guidelines in 1977 and 1983: a systematic review and meta-analysis
  • Effect of a low-carbohydrate diet on appetite, blood glucose levels, and insulin resistance in obese patients with type 2 diabetes
  • Comparison of low and high-carbohydrate diets for type 2 diabetes management: a randomized trial
  • Association of dietary nutrients with blood lipids and blood pressure in 18 countries: a cross-sectional analysis from the PURE study
  • Comparison of Low Fat and Low Carbohydrate Diets on Circulating Fatty Acid Composition and Markers of Inflammation
  • Dietary carbohydrate restriction as the first approach in diabetes management: Critical review and evidence base
  • Evidence that supports the prescription of low-carbohydrate high-fat diets: a narrative review

Review the Scientific Evidence relating to the benefits of Mediterranean type cuisine.

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