Skip to main content
Search

Main navigation

  • Logo Home
  • About
      • Our Philosophy
      • The Nysteia Formula
      • Our Team
      • Subscribe to Newsletter
  • Explore
      • Featured Articles
      • New Articles
  • Doc's Digest
  • Lose Weight
      • Success Stories
      • Share your Success Story
      • Weight Loss and Weight Maintenance
      • Obesity
      • Digestion and Metabolism
      • Fasting
      • Food
      • Exercise
  • Live Longer
      • Diseases
      • Renaut Paradigm
  • Live Well
      • Quality of Life
      • Physical Health
      • Societal Health
  • Recipes
      • Weight Loss Nutrition Guides
        • What to eat
        • What not to eat
      • Weight Maintenance Nutrition Guides
        • What to eat
        • What to eat in moderation
        • What not to eat
      • About our Recipes
      • Search Recipes
      • Featured Recipes
      • Most Popular Recipes
      • New Recipes
      • Weight Loss Recipes
      • Weight Maintenance Recipes
      • All Recipes
      • Meal Category
        • Mains
        • Salads
        • Side Dishes
        • Condiments
        • Non-Alcoholic Drinks
        • Alcoholic Drinks
      • Featured Ingredient
        • Beef
        • Chicken
        • Pork
        • Lamb
        • Seafood
      • Cuisine
        • Chinese
        • Indian
        • Japanese
        • Mediterranean
        • Mexican
        • Thai
      • Skill Level
        • Beginner
        • Advanced
      • Preparation and Cooking Time
        • 15 Minute
        • 30 Minute
        • 45 Minute
        • 60+ Minutes
      • Dietary Requirements
        • Vegetarian
      • Allergen Free
        • Dairy Free
        • Egg Free
        • Nut Free
        • Soy Free
        • Gluten Free
        • Fish Free
        • Shellfish Free
  • Evidence
      • Lose Weight
        • Intermittent Fasting
          • Scientific Evidence
        • Exercise
          • Scientific Evidence
        • Mediterranean type cuisine
          • Scientific Evidence
          • Supporting Evidence
      • Live Longer
        • Scientific Evidence
      • Live Well
        • Scientific Evidence
        • Supporting Evidence

You are here

  • Home
  • Recipes
  • 15 Min

15 MIN

  • Search Recipes
  • Featured Recipes
  • Most Popular Recipes
  • New Recipes
  • Weight Loss Recipes
  • Weight Maintenance Recipes
  • All Recipes

Vegetarian Stack

Vegetarian Stack
Weight Loss
Beginner
15 Min
Vegetarian

Smashed Avocado

Smashed Avocado
Weight Loss
Beginner
15 Min
Vegetarian

Simply Spinach

Simply Spinach
Weight Loss
Beginner
15 Min
Vegetarian

Open Steak Burgers

Open Steak Burgers
Weight Loss
Beginner
15 Min

Omelette Pancake

Omelette Pancake
Weight Loss
Beginner
15 Min
Vegetarian

Mixed Green Salad

Mixed Green Salad
Weight Loss
Beginner
15 Min
Vegetarian

Mixed Bean Salad

Mixed Bean Salad
Weight Loss
Beginner
15 Min
Vegetarian

Hummus

Hummus
Weight Loss
Beginner
15 Min
Vegetarian

Greek Island Spinach

Greek Island Spinach
Weight Loss
Beginner
15 Min
Vegetarian

Garlic Rib Fillet Steak

Garlic Rib Fillet Steak
Weight Loss
Beginner
15 Min

Crispy Kale

Crispy Kale
Weight Loss
Beginner
15 Min
Vegetarian

Easy Tabbouleh Salad

Easy Tabbouleh Salad
Weight Loss
Beginner
15 Min
Vegetarian

Footer menu

  • Privacy
  • Disclaimer
  • Copyright
  • Website by Online Medical
  • Facebook
  • Twitter
  • Youtube
  • RSS-News