SUPPORTING EVIDENCE

Before the beginning - nutrition and lifestyle in the preconception period and its importance for future health
A summary table of randomised controlled trials comparing low-carb diets of less than 130g carbohydrate per day to low-fat diets of less than 35% fat of total calories

Dietary Guidelines for Americans 2015–2020 Eighth Edition
715 Canadian Physicians and Allied Health Professionals Asked Health Canada to Reform Canada's Food Guide

Review the Supporting Evidence relating to the benefits of Mediterranean type cuisine.