Doc’s Digest is a regularly updated section containing videos compiled by Dr Andrew Renaut on a range of topics related to physical and mental wellbeing.

Videos range from simple musings to outright rants and often reflect his personal opinions. Other videos are intended to support the large number of more formal presentations in the Nysteia website.

Where appropriate, commentary and links to pertinent Nysteia content, or relevant third-party content are provided.

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