Skip to main content
Search

nysteia main menu

  • Logo Home
  • About
      • Our Philosophy
      • The Nysteia Formula
      • Our Team
  • Explore
      • Featured Articles
      • New Articles
  • Doc's Digest
  • Lose Weight
      • Success Stories
      • Weight Loss and Weight Maintenance
      • Obesity
      • Digestion and Metabolism
      • Fasting
      • Food
      • Exercise
  • Live Longer
      • Diseases
      • Renaut Paradigm
  • Live Well
      • Quality of Life
      • Physical Health
      • Societal Health
  • Recipes
      • Weight Loss Nutrition Guides
        • What to eat
        • What not to eat
      • Weight Maintenance Nutrition Guides
        • What to eat
        • What to eat in moderation
        • What not to eat
      • About our Recipes
      • Search Recipes
      • Featured Recipes
      • Most Popular Recipes
      • New Recipes
      • Weight Loss Recipes
      • Weight Maintenance Recipes
      • All Recipes
      • Meal Category
        • Mains
        • Salads
        • Side Dishes
        • Condiments
        • Non-Alcoholic Drinks
        • Alcoholic Drinks
      • Featured Ingredient
        • Beef
        • Chicken
        • Pork
        • Lamb
        • Seafood
      • Cuisine
        • Chinese
        • Indian
        • Japanese
        • Mediterranean
        • Mexican
        • Thai
      • Skill Level
        • Beginner
        • Advanced
      • Preparation and Cooking Time
        • 15 Minute
        • 30 Minute
        • 45 Minute
        • 60+ Minutes
      • Dietary Requirements
        • Vegetarian
      • Allergen Free
        • Dairy Free
        • Egg Free
        • Nut Free
        • Soy Free
        • Gluten Free
        • Fish Free
        • Shellfish Free
  • Evidence
      • Lose Weight
        • Intermittent Fasting
          • Scientific Evidence
        • Exercise
          • Scientific Evidence
        • Mediterranean type cuisine
          • Scientific Evidence
          • Supporting Evidence
      • Live Longer
        • Scientific Evidence
      • Live Well
        • Scientific Evidence
        • Supporting Evidence

SCIENTIFIC EVIDENCE

  • Fuel oxidation during human walking
  • Ketogenic diets and physical performance

Review the Scientific Evidence relating to the benefits of Resistance Exercise and Cardiovascular Exercise.

Footer menu

  • Privacy
  • Disclaimer
  • Copyright
  • Website by Online Medical
  • Facebook
  • Twitter
  • Youtube
  • RSS-News