A delicious and healthy accompaniment to any dinner. Spinach is one of the most nutrient-dense foods in existence. Loaded with vitamin K and A, manganese, folate and magnesium. It contains dietary fibre and calcium and is very low in calories. Eat spinach as a daily ritual!
Salt to taste
1.Bring a saucepan full of water to the boil. Add spinach and cook very quickly - only about 2 minutes.
2.Drain the spinach into a colander.
3.Squeeze out the excess water from the spinach using kitchen tongs.
4.Place the drained spinach back into the saucepan and add olive oil and salt.