Through the science of fasting
The best way to fight CORONAVIRUS
Statistics clearly show a significantly increased risk of serious disease in people who are overweight or have obesity. This includes twelve different types of cancer, heart attacks, strokes, Alzheimer’s, Arthritis and diabetes. Coronavirus can now be added to this list.
The one thing that connects all of these things is your immune system and it is now more critical than ever that you ensure that your immune system is fully functional.
The underlying problem is insulin resistance (IR) affecting immune cells function by preventing nutrient, in particular glucose, from entering the cell. The cells are effectively starved and work inefficiently. Your immune cells are critical in fighting diseases such as virus infections.
It is absolutely essential that you ensure your immune system is operating optimally. And that means getting rid of IR. IR builds up in response to too much insulin which is released by the pancreas every time you eat, in particular refined carbohydrate. The solution therefore, is to stop insulin for a significant part of the day.
The best way to achieve all of this is the Nysteia Formula:
- Intermittent Fasting.
- Cardiovascular Exercise.
- Mediterranean-type Cuisine.
This is the only reliable way to achieve Biological Optimum Function (BOF).