A typical Tuscan dish using simple wholefoods including fresh meat, cheese and vegetables. Easy to prepare. Serves 6
Ingredients
500
grams
veal mince
400
grams
fresh ricotta cheese
150
grams
grated parmesan cheese
2
eggs
Pinch nutmeg
50
millilitres
vegetable oil
Plain flour
Sauce
800
grams
tin of diced tomatoes
3
cloves of garlic, crushed
6
fresh basil
2
tablespoons
olive oil
Condiments
Salt and pepper to taste
Method
1.Mix veal mince, ricotta, parmesan, eggs, nutmeg, salt and pepper in a bowl with your hands until all ingredients are fully integrated.
2.Spoon into large-egg shaped balls, flour and fry in oil in a large pan, in batches, turning frequently until browned all over.
3.Transfer to kitchen roll to soak up excess oil.
4.For the sauce: In a large saucepan, saute the garlic in olive oil over a medium heat. Add tomatoes and basil. When hot, add the meatballs and cook for a further 5–10 minutes.
5.Serve with fresh steamed vegetables such as green beans or zucchini.